Are you a busy professional who…

  • Feels like you’ve tried every diet or workout routine but just can’t seem to maintain their progress?
  • Feels like you’re endlessly going through the motions, putting in the effort but still staying the same?
  • Feels like you’ve not got the time to exercise between your work and your social life?
  • Feels like you’re struggling to stay consistent or maintain any kind of workout routine?

I’ve heard this so many times because I’ve helped loads of people just like you get leaner, stronger and more confident in the gym. In the beginning, they all found it difficult fitting fitness into their lives and they were fed up of not seeing results.

They just wanted some guidance, a routine and an understanding of how to get fit for a lifetime, not just a short while.

But most of all, they wanted to actually ENJOY exercise and find a way they could fit healthy eating around their work and social life. 

A bit about me…

I’ve been a personal trainer and online coach for a number of years now and I still love learning more about fitness and nutrition. I was never the sporty kid in school and there was once a time when I actually used to find the weight room pretty daunting (sound familiar?).

But as I learned more and practiced more I got stronger and more confident while I found my passion for fitness. And that’s exactly what I’d love to help YOU achieve!

I’ll always strive to meet clients where they’re at and help them find their own passion for fitness in their own, unique way! Everyone’s different after all and everyone has their own lifestyles and goals. One of my main missions is to make fitness fit you!

For face to face personal training, I’m based out of Puregym Exchange Crescent right in the heart of Edinburgh’s city centre. But I also offer online coaching as well, so no matter where you are, I can help you!

In my time as a personal trainer and online coach, I’ve helped loads of busy people like you get results!

  • I don’t believe in using fad diets, restricting the foods you love or hammering yourself every session.
  • I don’t use quick fixes, just actionable advice that you can apply to set you up for long-term success. I want to help you KEEP your results for life, not just a few weeks!
  • Everything, from your programme to your nutrition advice, is tailored to you.
  • You won’t get shouted at during sessions and you won’t get any judgement from me. If you’re looking for a drill sergeant as a coach, then I may not be the best fit for you.

Believe it or not I don’t solely consume protein shakes or eat chicken, rice and broccoli out of a tupperware (only some of the time anyway). And I also enjoy the odd pizza or glass or red wine here and there too! A healthy lifestyle is all about balance and that’s what I want to help you achieve. You won’t get shouted at during sessions and you won’t get any judgement from me. If you’re looking for a drill sergeant as a coach, then I may not be the best fit for you.

If you’re unsure, why not see what some of my clients have to say about me:

Our Success Stories


“I’ve been training with Chris for 5 months and he has helped me shed almost 10kg so far.

Chris is very approachable and adaptable. Even under lockdown due to COVID-19 he has adapted my program to exercise at home. Chris is always available to answer any questions relating to diet and exercise.

Chris will invest time and effort into designing an exercise plan that is perfect for you and works around your hours and time.”

- Jamal Issa

“I trained with Chris from October to December 2019 and he was a great help in keeping me on track with my fitness goals. He was able to adapt my training to accommodate pre-existing injuries and to avoid any new ones.”

- Paul Blanchfield

“I personally had a great experience training 1-1 with Christopher. He knew how to adapt my training to my hospitality job and my goals in a short period of time. Great advice and no judgment at all. Overall, I’d definitely recommend Christopher as a PT.”

- Flavy Pisano

“From the beginning the entire experience has been very positive. My sessions are tailored to my lifestyle and schedule, allowing me to improve my health through a constantly updated & tracked workout plan, while also working on getting my nutrition & sleep in check.

Starting at the gym was quite intimidating as a complete novice, but Chris made the experience really friendly and instantly boosted my confidence; a theme which has only gotten better as I continue to train with him.

For anyone on the fence about getting a personal trainer, I genuinely can’t recommend Chris enough👍🏻”

- Murdo

“Since the beginning he has been super informative, helpful and feels like he genuinely cares about you reaching your goals. Chris tailored a workout routine to suit my needs, fitness goals and my likes and dislikes when it comes to exercises. He routinely checked in to see my progress and was always available when I had questions or needed something clarified. I've noticed such a huge difference in myself and my mindset about health and fitness and I couldn't have done it without him! Highly recommend!!!"

- Jai

“Chris has helped me massively in achieving my healthy and fitness goals, with flexibility and professionalism. I can highly recommend anyone to work with Chris to reach their goals.”

- Aaron

“Chris is excellent. I'd highly recommend him as a trainer. His sessions are fun and most importantly effective. I've seen some great results in terms of weight loss and strength gains and enjoyed the journey!”

- Robin

If you want to book a free strategy call with me and see if I’m a good fit for you, click the button below and see how I can empower you with the tools to live a healthy lifestyle and get the results you want. We’ll have a no-obligation chat to create a strategy to help you achieve your fitness goals!

Click here to book your free strategy call now!

5 Steps To Fat Loss

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