Edinburgh Based Personal Trainer and Online Coach Specialising in Helping Busy Professionals Get Leaner, Stronger and More Confident

Book your free strategy call now!

Support

Personalised programme and support- Get a bespoke exercise plan to fit your experience level and your goals alongside ongoing nutritional guidance!

Convenient

I'll take the stress and confusion away from you and design your workouts, nutrition plan and everything in-between.

Long Term Success

If won't just be all about training in the gym. We'll go through everything from effective training methods, proper nutrition, recovery methods and more.

Here’s How You Can Get Results

1. Arrange a Free Strategy Call

Arrange a free strategy call where I can gather information on you, your experience and your goals and we can decide on the best possible approach for you.

2. I’ll Design Your Personalised Gameplan

Sit back and let me design your personalised workout routine and create a gameplan on how to help you handle your nutrition!

3. Receive Guidance & Support

Access your routine and receive ongoing guidance and support on how to smash every session, lean out and get stronger along the way! All based around your lifestyle to help you fit fitness and healthy eating into your life with minimal fuss!

4. Get the Results

Get the results you’ve wanted all this time and have the tools to help you keep those results and stay lean for life!

Our Success Stories

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“I’ve been training with Chris for 5 months and he has helped me shed almost 10kg so far.

Chris is very approachable and adaptable. Even under lockdown due to COVID-19 he has adapted my program to exercise at home. Chris is always available to answer any questions relating to diet and exercise.

Chris will invest time and effort into designing an exercise plan that is perfect for you and works around your hours and time.”

- Jamal Issa
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“I trained with Chris from October to December 2019 and he was a great help in keeping me on track with my fitness goals. He was able to adapt my training to accommodate pre-existing injuries and to avoid any new ones.”

- Paul Blanchfield
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“I personally had a great experience training 1-1 with Christopher. He knew how to adapt my training to my hospitality job and my goals in a short period of time. Great advice and no judgment at all. Overall, I’d definitely recommend Christopher as a PT.”

- Flavy Pisano

The Lean Lifestyle System

  • Are you fed up with trying endless fad diets, hammering out long cardio sessions and trying out different workouts and still getting nowhere?
  • Are you frustrated with putting in the effort but making little progress or even just don’t know where to start and need some guidance?

I’ve seen so many of these struggles and frustrations first-hand as a personal trainer. I got so annoyed at seeing so many people like you working hard and not seeing the results they want so I decided to create my Lean Lifestyle System, an approach that would give them the tools to get the results they want and KEEP those results!

  • It doesn’t involve restricting the foods you love or hammering yourself every single session.
  • There won’t be a burpee in sight (unless you ask for em!).
  • Most of all, you’ll find out how to keep your hard-earned progress for life, not just for a few weeks!
  • You’ll gain a solid understanding of exercise and healthy eating while fitting it around YOUR lifestyle!
  • You’ll get leaner and stronger while building confidence in the gym.

If you want to use this system then click below!

Book your free strategy call now!

5 Steps To Fat Loss

Want to start leaning out, losing weight and keeping it off? Tired of all the fads and confusing advice? Enter your email address and click below to get access to the top 5 steps to fat loss! Learn key steps you can take TODAY to start your fat loss journey in an easy to understand and practical manner!